The New England Seacoast Holistic Health Association (NESHHA) is an organization of healthcare professionals united to promote, teach and support the philosophy of holistic healthcare as an exemplary practice, which seeks optimal integration of body, mind, emotion and spirit.
 

Holistic Resource Directory

Breathwork
 

Breathwork refers to many forms of conscious alteration of breathing, such as hyperventilation or connecting the inhale and exhale, when used within psychotherapy or meditation. Proponents believe the technique may be used to
attain alternate states of consciousness, and that sustained practice of breathwork techniques may result in spiritual or psychological benefits.

Breath is life. When we are unable to expand our lung capacity fully for reasons other than a physical cause, we are blocking life. Fear and anxiety is often the reason of not being able to "catch your breath". Fear of life, fear of death, fear. Breathwork is relearning how to breath fully and to become aware of the feeling within the body when one is "blocking life". Breathwork is done through the visual witness of the facilitator watching the clients breathing patterns. Education and exercises are given to expand the awareness of the breath and it's power to empower and to release old patterns and blockages.

 

Amesbury, MA

The Way To Balance, LLC
Center For Advanced Healing & Training
Aaron and Sue Singleton, Founders
Healing Center that offers:
Acupressure, Aromatherapy, BreathWork,
CranioSacral, Herbals, Homeopathy,
Hypnotherapy, Medical Intuitive, Integrative Muscular
Therapy, Massage Therapy, Myofascial, Neuromuscular,
Shiatsu, Nutrition, Reflexology, Energy Healing,
Sound/Vibrational Healing, EOL - Physical & Emotional
Trauma Release from the Body
21 Water Street
Amesbury, MA  01913
(978) 834-0341 (O)
(978) 834-0343 (F)
info@thewaytobalance.com
www.thewaytobalance.com

Exeter, NH

Pathways Yoga Systems, Ltd.
Pat Bruno, Founder/Director

A '500 hour' School of Yoga
Yoga Alliance Certified,Yoga Instructor
Energy Healing, Breathwork

Po Box 843
Exeter, NH 03833
(603) 475-7770
pat@pathwaysyoga.com
www.pathwaysyoga.com

Dover, NH

Transitional Counseling for Life & Loss
Janice Borghoff

Certified Grief Counselor, Bereavement Facilitator,
Life transitions, Anxiety and Stress Reduction,
Self-understanding and Acceptance, Spiritual Growth,
Breathwork, Reiki

251 Central Avenue
Dover, NH 03820
(603) 973-1252
jborghoff@comcast.net

Newmarket, NH

Sarah Therapy
Sarah E. Low, LMT, NCTMB

CarnioSacral Therapy, Massage Therapy (Neuromuscular, Orthopedic, Relaxation) Tui Na, Reiki - Usui System,
Acupressure, Myofacial Release, Breathwork,
Qi Gong, Reflexology

3 Church Street
Newmarket, NH 03857
(603) 659-1090
sarahlow@eathlink.net

Portsmouth, NH

Breath One
Debra Eriksen

Breathwork Practitioner, Reiki II, Pranic Healing I
PO Box 1231
Portsmouth, NH 03802
(603) 659-2186
ThePowerOfBreath@aol.com
www.BreathOne.com

York, ME

White Light with Eeta
Eeta Sachon, IBI

Transformational Breathwork, Black Hat Style
Feng Shui, White Light Facilitator

11 Gowen Lane
York, ME 03909
(207) 351-2978 (O)
(207) 351-2977 (F)
whitelightwitheeta@maine.rr.com
www.whitelightwitheeta.com

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Featured NESHHA Supporters:

Alpha Body Works | Sonya's Healing Garden | Family Acupuncture & Holistic Medicine | My Friend's Gynecologist

 
 
Monthly Portsmouth, NH meetings held above The Herbal Path at 839 Central Ave Dover NH 03820
call (603) 740-8400 for directions
contact: info@neshha.org Monthly North Shore, MA meetings held at Located at: 377 Cabot St Beverly, MA 01915 (in plaza behind the Rite Aid) massneshha@gmail.com

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