The New England Seacoast Holistic Health Association (NESHHA) is an organization of healthcare professionals united to promote, teach and support the philosophy of holistic healthcare as an exemplary practice, which seeks optimal integration of body, mind, emotion and spirit.
 

Holistic Resource Directory

Hypnotherapy
 

Document Download One

Definition One: Hypnotherapy: What is IT? If you were to ask friends, "What is hypnosis and what does a hypnotist do?", most would not know.   Some may have seen hypnosis presentations on television or stage, where  participants may be asked to do some rather odd things.  After seeing stage hypnosis,  one might think hypnotists can  control others and hypnosis is magic, comedy or just plain silly.   This is not true.

Hypnosis is a natural state of mind which we experience daily.  The hypnotic state happens to all of us when we are  relaxed.  It occurs in the twilight of waking up and going to sleep, in meditation, prayer and daydreaming.  And yes, it can happen  while driving or watching T.V. 

It is at these times  the brain slows down  and the conscious mind  becomes quiet.  The conscious mind is the structured, analytical, logical, and rational part of the brain.  The unconscious mind, the non-logical computer part of the brain, stores our memories, emotions, beliefs and behaviors.  Many of these patterns originated in the past.   Some we  acquired as children.  For example;  if you were told at age 3 you would catch cold when you got your feet wet, and now 30 years later you are still getting sick from wet feet;  that belief is stored in your unconscious and is still active. 

Hypnotherapy assists in overcoming old negative emotions, beliefs, attitudes and reactions which are no longer useful.  By communicating with and reprogramming the unconscious,  positive changes are allowed to happen. 

The role of the Hypnotherapist is like the role of a  teacher. By communicating directly with the client's unconscious mind, new positive thoughts may be taught to replace old negative thinking.  The intent, however, is always formulated by the body, mind and spirit of the client.  Transformation happens thru a willingness on the part of the client to create change.

Hypnotherapy is a complementary adjunct for health care, as doctors today understand that the mind has a direct and powerful effect on the body.  Thus, Hypnotherapy has become an important tool to manage stress, lose weight, create wellness, improve self esteem, enhance performance, accomplish goals, overcome fears and to explore past lives as well as delving into this life.  The goal of Hypnotherapy is self-improvement, self mastery and relaxation.  It enables those who use it - to become the best person that one can be.

Definition Two: Hypnotherapy is the use of hypnosis to achieve a therapeutic result. According to my clinical hypnotherapy instructor, Julie Griffin(who has advanced degree in hypnotherapy)..."Hypnosis is a naturally occurring state of altered consciousness(awareness) in which a person is capable of internalizing thought processes for the purpose of manifesting desired psychological, physical and spiritual change. Generally, a hypnotized person has greater awareness of sensations and surroundings, but approximately ten percent of hypnotic subjects go so deeply into hypnosis that they have no conscious recall of the session."

Warren's Dictionary of Psychology defines:  "Hypnosis is an artificially induced state, usually(though not always) resembling sleep, but physiologically distinct from it, characterized by heightened suggestibility, as a result of which certain sensory, motor and memory abnormalities may be induced more readily than in the normal state."

Definition Three: The term "hypnosis" is derived from the Greek word hypnos , meaning "sleep." Hypnotherapists use exercises that bring about deep relaxation and an altered state of consciousness, also known as trance, very similar to day dreaming or watching television. People remain aware and focused as they make contact with their unconscious mind. The unconscious mind is the source of unknown conscious knowledge. Hypnotherapy can help to uncover the origin of a mental or emotional pattern, stress, or a physical condition which needs to be explored and resolved. No one can make someone do what they do not want to do. "All Hypnosis is Self-Hypnosis"

 

Amesbury, MA

The Way To Balance, LLC
Center For Advanced Healing & Training
Aaron and Sue Singleton, Founders
Healing Center that offers:
Acupressure, Aromatherapy, BreathWork,
CranioSacral, Herbals, Homeopathy,
Hypnotherapy, Medical Intuitive, Integrative Muscular
Therapy, Massage Therapy, Myofascial, Neuromuscular,
Shiatsu, Nutrition, Reflexology, Energy Healing,
Sound/Vibrational Healing, EOL - Physical & Emotional
Trauma Release from the Body
21 Water Street
Amesbury, MA  01913
(978) 834-0341 (O)
(978) 834-0343 (F)
info@thewaytobalance.com
www.thewaytobalance.com

Byfield, MA

InsideOut / InsideOut Thermography
Janice S. Anderson BA, RN, HN-BC, CCT, ACHt., RMT
Certified Digital Infrared Thermographic Imaging,
Aromatherapy, Hypnotherapy, Wellness Counseling,
Reiki, Certified Holistic RN
19 Central Street, Unit G
Byfield, MA 01922
(978) 270-2005 (O)
(978) 363-5731
insideout923@aol.com
www.insideoutwholisticly.com

Dover, NH

A New You Center for Hypnosis, LLC
Edward J. Lane BCH, EFT-ADV

Hypnotherapy, EFT, Energy Healing
The RW Building
3 Webb Place, Suite 4
Dover, NH 03820
(603) 749-6463
anewyou@verizon.net
www.ANewYouCenter.com

Kittery, ME

Spiral Touch Healing
Catherine Amsden, LMT, NCTMB, CH

Bodywork
Swedish, Lomi Lomi, Nueromuscular,
Myofacial, Acupressure

Spiritual Healing
Shamanic, Crystal Healing, Reiki, Hypnosis
8 Spruce Point Road
Kittery, ME 03904
(207) 439-8363
warriortraveler@comcast.net
www.spiraltouchhealing.com

Nahant, MA

True North Alchemy & Practical Alchemy
Mia Corinha
Neuro-Linguistic Programming (NLP), Hypnosis
Past Life Regression, Life Coaching, Labyrinths
PO Box 49
Nahant, MA 01908
(781) 581-5933
mia@truenorth-alchemy.com
www.truenorth-alchemy.com
www.practical-alchemy.com

Portsmouth, NH

Hypnosis Evolution/Smoke Free Hypnotherapy
David C. Duquenne

Smoking Cessation and Weight Loss
118 Maplewood Ave, Bldg. A, 2nd Floor
Portsmouth, NH 03801
877-574-6178 (O)
(603) 964-6004 (F)
hurforf@comcast.net
www.smokefreehyp.com
www.weightlosshyp.com

Seacoast Hypnosis
Christine Larkin

Certified Hypnotherapist
191 Summer Street
Portsmouth, NH 03801
(603) 396-2021
Chris@SeacoastHypnosis.com
www.seacoasthypnosis.com

Topsfield, MA

Mind Body Therapies
Laura R. Zohman, LDN, Cht

Licensed Nutritional Therapies,
Blue Cross/Blue Shield Provider, Personal Development
Wellness Counseling, Designer Hypnotherapy,
EFT, Age and Past Life Regression , Energy Psychology,
Life Path and Intuitive Guidance, Reiki

PO Box 35
Topsfield, MA 01983
(978) 777-9911
laura@mind-body-therapies.com
www.mind-body-therapies.com

Website Sponsors:

 

Featured NESHHA Supporters:

Alpha Body Works | Sonya's Healing Garden | Family Acupuncture & Holistic Medicine | My Friend's Gynecologist

 
 
Monthly Portsmouth, NH meetings held above The Herbal Path at 839 Central Ave Dover NH 03820
call (603) 740-8400 for directions
contact: info@neshha.org Monthly North Shore, MA meetings held at Located at: 377 Cabot St Beverly, MA 01915 (in plaza behind the Rite Aid) massneshha@gmail.com

Site Designed by JHP Studios

Hosted by Fulgen Technology